Follow Stacy (and her husband Dave) on Instagram as she travels the globe teaching Embodied Posture Methodology (EPM) through YP Online trainings and classes. Also look for her IG (story and posts) and blog posts offering tips to both yoga students and teachers on navigating the posture from within.
Yoga For Pain Relief with Stacy
3-Class Series that focuses on specific movement that awakens and releases key muscle groups that can be overreactive, causing pain.
Yoga for Low Back & Sciatica Pain Relief
These online yoga classes are designed to help students who are experiencing low back pain & sciatica.
Yoga for Beginners Online Course
Join Stacy and Dave for this 3-week online course that comes with a free copy of the book Embodied Posture: Your Unique Body and Yoga. 100% Online and move at your own pace. Start anytime!
Embodied Posture Method™ Resource with Stacy Dockins