STACY A DOCKINS, MS KINE-Orthopedic Rehabilitation & Sport Psychology
500 Hr-ERYT, Corrective Exercise Specialist, Creator of Embodied Posture Method and Co-Owner of Yoga Project Studios
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Yoga and mindfulness educator, Stacy Dockins, has dedicated over 25 years of her life to studying the human body and teaching yoga. Her immense understanding of the science and practice of yoga is supported by her 24 years as a yoga teacher, 500 Hour E-RYT, Corrective Exercise Specialist title (NASM-CES), Nutritional Therapy Practitioner (NTP), and a Master's of Science in Kinesiology with dual concentrations in Orthopedic Rehabilitation and Exercise Psychology from A. T. Still University.
Stacy recently developed her first book, Embodied Posture, which empowers readers to align yoga postures to best suit oneβs bio-individuality. This innovative perspective combines body awareness, science, and exploration, lending practical tools and information that can be immediately applied to the mat.
In addition, Stacy and her husband, Dave, own Yoga Project Studio in Denton, TX.
Stacy has contributed to outlets such as Authority Magazine, Well+Good, HealthiNation, and I AM & CO.
Stacy Dockins, MS, NASM-CES, 500Hr E-RYT, NTP. Author of Embodied Posture: Your Unique Body & Yoga
Stacy enjoys mentoring teachers and teaching her weekly yoga and meditation classes through YP. Stacy and her husband, Dave, train teachers and lead wellness retreats in Texas, Thailand, Bali, and Costa Rica.
A few of her other interests include traveling in her tiny home Sprinter van with Dave, running, cycling, knitting wooly things, plants, nature, and cooking. Many weekends, you can find Stacy and Dave serving up Neapolitan-style pizza at their pop-up shop, Aglio. Stacy cherishes time spent with her children and grandson as often as possible.
