Embodied posture: Your unique body and yoga
Stacy Dockins - Director of YP School of Yoga, 500Hr ERYT, NASM-Corrective Exercise Specialist, Nutritional Therapy Practitioner
As seen in:
200Hr & 300Hr Trainings
100% Self-paced
100% Online or hybrid
Continuing Ed hours
Payment Plans Available
“The way in which the material in this course is presented and how we are asked to interact with it as learners has really facilitated the application of these ideas to my practice and my teaching. Stacy has done an excellent job of presenting the material in way that makes it accessible to all types of learners as well as both students and teachers. I highly recommend taking this course if you want to learn how to create a yoga practice that is functional and sustainable. ”
Embodied Posture Method Resource
200Hr Teacher Training FW, Texas 2019
Become a Yoga Teacher
Stacy & Dave Dockins offer multiple sessions for 200Hr Yoga Teacher Certification. Training is 100% Online! Payment Plans are available as well as hybrid trainings. This program is a Yoga Alliance 200Hr Yoga Teacher Certification via Yoga Project - School of Yoga.
Dive deeper into the body during Advanced TT
500Hr Teacher Training
For those seeking advanced trainings in the Embodied Posture Method™, Stacy offers additional yoga teacher training hours for 500Hr Certification. This training program is broken up into 3 modules that can be taken in any order. This training is offered 100% online and hybrid. This program is Yoga Alliance Certified.
April 14th 2-4pm, Yoga Project Studio, Denton, TX
Workshop with Stacy
When we embarked on our human adventures, we were naturally attuned to the rhythms of our breath and movements, embracing a state of fluidity, stability, and ease. As tiny tots, our breath flowed effortlessly, supporting our carefree and spirited exploration of the world. Our breath once served as the cornerstone of our posture, regulating our nervous system and nurturing our overall well-being.